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Helping you reduce your diabetes risk.

 
 
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Hi there! I’m Karina.

I HELP INDIVIDUALS CONTROL DIABETES,

USING REALISTIC SOLUTIONS THAT GET PROVEN RESULTS.

We’ll work together to create a personalized program that you can stick to in the long term.

 

Nationally Recognized Registered Dietitian & Diabetes Educator, As Seen In:

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1500+

350+

Lbs lost

Diabetes Patients Helped


What my clients say about me

Karina helped me lose over 30 pounds. My LDL levels reduced significantly and I’m not feeling better than ever.
— Jane Doe, Biose, Idaho
Karina’s program really helped me. I lost about 50 pounds and have managed to keep it off. She’s an amazing coach.
— John Doe, San Jose, California
 
 

How my program works.

Step 1

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Kick off interview and goal setting.

Step 2

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Personalized nutrition plan.

Step 3

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Continuous support to help you reach your goals.

 

Try my 1 week meal plan to get started!

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