The gluten-free diet fad is starting to decline

Gluten-free diets were all the rage about 5 years ago. But as you can see, it is slowly declining. With testimonials from celebrities and other doctors it seemed that everyone should be on a gluten-free diet. 

But that is definitely not the case, and not what Registered Dietitians and doctors would recommend. See the below quote from a Registered Dietitian who is a expert on the topic.


A gluten-free diet is a restrictive diet that rose to prominence as a treatment for celiac disease. The gluten protein – found in grains – causes inflammation in the small intestines of people with celiac disease. However, there is no evidence that gluten causes inflammation in the general population